The 2014 Summer Training Program
is in full swing and our next run is on Saturday, October 4th, starting from Carderock, MD.  It is not to late to Register for the program.  

Board of Advisors

» Rebecca Stritchfield, RD
» Walt Cline, pK Kenetics
» 532YOGA
» Fit Pro Massage

Training Information

» Summer Training Schedule
» Meet the Coaches
» Training Manual
» Frequently Asked Questions
» Training Seminars Archive
Treadmill Reviews:

Summer Training Program
The Summer Training Program is in its 23rd week and on October 4th, we will be starting from Carderock, MD.  We hope to see you there.  If you haven't already done so, please register for the Summer Training Program. 
Weekly Running Articles can be found here.