Simultaneous with this 5K, we conduct a half marathon at the same location -- see www.mc-coop.org/arf
and a full marathon on the C&O Canal Towpath -- see www.mc-coop.org/marathon
Course
Flat – Fast – Eisenhower Corridor
USATF-certified course #VA09007RT | Original
Goodies
Memorable t-shirt by sport science >
Goodie bag full of samples, coupons & gift certificates
Finisher's medal
Post-race refreshments
Post-race massage
Pre-Race
Packet pick-up Saturday, May 1, 2:00-6:00 PM, at Alexandria Hilton, 1767 King Street (near King Street Metro) | To book a room at our host hotel, call 703-837-0440 or click HERE
College of Running – seminars on a variety of running topics
First-aid certification class for athletes, volunteers, and race directors (call Chrissy Fauls 571-426-8418 to RSVP)
Pasta dinner at 6:30 PM featuring Dana Casanave - the first woman to run 52 marathons on 52 weekends - Read her story
CHANGE OF LOCATION: Dinner at 6:30 PM is at a la Lucia Restaurant, 315 Madison Street, Alexandria VA 22314 (703-836-5123)
Buy tickets to the dinner with Dana Casanave
Race-Day
Packet pick-up Sunday, May 2, 5:30-6:45 AM, on-site
Timing
By Marathon Charity Cooperation’s lightweight IPICO shoe tags – get your tag on race morning – return it after the race
Post-race
Refreshments courtesy of sponsors, medals, and presentation of awards
Awards
Gift certificates to 1st, 2nd, 3rd overall male and female overall
• 1st male and female: $50 gift card
• 2nd male and female: $25 gift card
• 3rd male and female: $15 gift card
Gift certificates to 1st, 2nd, 3rd male and female in 10-year age-groups 19 & under, 20-29, 30-39, 40-49, 50-59, 60-69, 70 & over
• 1st male and female: $10 gift card
• 2nd male and female: $ 5 gift card
• 3rd male and female: $ 5 gift card
Benefits
Marathon Charity Cooperation and its charitable partners
You may also donate to American Red Cross International Response Fund in Haiti
Open to
Runners and walkers of all levels of ability
Field Limit
1500 participants
Directions
Take George Washington Memorial Parkway to Duke Street
Go one mile west to Holland Street (Whole Foods)
Turn left (south)
Turn right at the traffic circle onto Eisenhower Avenue
Continue to Eisenhower Avenue Metro
Parking is free
Training Program
Join our winter training program
Sponsors
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See our sponsor brochure | PDF
For more information about MCC sponsorship opportunities, please contact Max McCool (703-683-7500, mmccool@epiphanyproductions.com)
Listen to our Fresh 94.7 radio ad (MP3)
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Alexandria Running Festival 5K • REGISTRATION FORM
Make checks payable to MCC • 2776 South Arlington Mill Drive #246 • Arlington VA 22206
By entering this event, I agree, warrant and covenant as follows: I know that running is a potentially hazardous activity. I should not enter or run in competitive runs unless I am medically able and properly trained. I agree to abide by any decision of a race official relative to my ability to safely complete the run. I assume all risks associated with running in this race including, but not limited to, falls, contact with other participants, the effects of weather, including high heat and/or humidity, the conditions of the road and traffic on the course, all such risks being known and appreciated by me. Having read this waiver and knowing these facts, and in consideration of your acceptance of my application, I, for myself and anyone entitled to act on my behalf, waive and release Marathon Charity Cooperation, RRCA, USATF, City of Alexandria, and all sponsors of this event, their directors, officers, employees, agents, representatives, and successors from all claims or liabilities of any kind arising
out of my participation in this event even though that liability may arise out of negligence or carelessness on the part of the persons named in this waiver. I acknowledge that the application fee shall be non-refundable. I agree that the organizers of this event may use my name and likeness for publicity purposes.
Signature ______________________________________ (parent or guardian if under 18)
Name ________________________________________________________ Gender [___] (M | F) Age on 5/2/2010 [__ __]
Address _____________________________________________________ Birthday ____ ____-____ ____-____ ____ ____ ____ (mm-dd-yyyy)
City ST ZIP _______________________________________________________________________________________________________________
E-mail ____________________________________________________________________________________________________________________
Phone ____ ____ ____-____ ____ ____-____ ____ ____ ____ T-shirt [___] (S | M | L | XL | XXL)
Best Marathon __:__ __:__ __ Where/When?___________________________________________________________________________________
Enclosed is my entry fee, payable to MCC
MEMBERS OF MCC NON-MEMBERS
[__] $20 by April 15, 2010 [__] $30 by April 15, 2010
[__] $30 by May 1, 2010, or at packet pickup [__] $40 by May 1, 2010, or at packet pickup
[__] $40 on May 2, 2010, on-site [__] $50 on May 1, 2010, on-site
[__] Enclosed is an additional $25 per person for the pasta dinner ($30 on May 1)
[__] Enclosed is an additional tax-deductible donation
$___ to MCC
$___ to MCC partner charity _________________________
OPTIONAL: MCC Membership Application – Join MCC and save $10 on each of our programs and races
MCC’s Mission: Marathon Charity Cooperation (MCC) is a non-profit corporation organized as a charitable and educational foundation for the benefit of the public both locally and globally. The MCC mission includes funding a cooperative of non-profit member-charities who both benefit from and contribute to the events hosted. Our events provide opportunities for personal and professional growth in addition to education of the public serving people of all ages.
[_] I apply for 2010 membership in Marathon Charity Cooperation. Enclosed is my check to MCC for $10
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Please make checks payable to MCC, 2776 South Arlington Mill Drive #246, Arlington VA 22206
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